:root{--bg:#0f1115;--panel:#171a21;--panel-2:#1f232c;--border:#2a2f3a;--text:#e7e9ee;--muted:#9aa3b2;--accent:#fc5200;--accent-2:#4c8dff;--good:#37c98b}*{box-sizing:border-box}body,html{margin:0;padding:0;background:var(--bg);color:var(--text);font-family:system-ui,-apple-system,Segoe UI,Roboto,Helvetica,Arial,sans-serif;font-size:15px;line-height:1.45}a{color:var(--accent-2);text-decoration:none}a:hover{text-decoration:underline}.container{max-width:1040px;margin:0 auto;padding:24px 20px 64px}.header{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:24px;flex-wrap:wrap}.header h1{font-size:20px;margin:0}.header .who{display:flex;align-items:center;gap:10px;color:var(--muted);font-size:14px}.avatar{width:32px;height:32px;border-radius:50%;object-fit:cover;border:1px solid var(--border)}.btn{display:inline-flex;align-items:center;gap:8px;background:var(--accent);color:#fff;border:none;border-radius:8px;padding:9px 14px;font-size:14px;font-weight:600;cursor:pointer}.btn:hover{filter:brightness(1.07)}.btn.secondary{background:var(--panel-2);color:var(--text);border:1px solid var(--border)}.btn:disabled{opacity:.6;cursor:default}.cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));grid-gap:14px;gap:14px;margin-bottom:12px}.card{background:var(--panel);border:1px solid var(--border);border-radius:12px;padding:16px}.card .label{color:var(--muted);font-size:12px;text-transform:uppercase;letter-spacing:.04em}.card .value{font-size:24px;font-weight:700;margin-top:6px}.card .sub{color:var(--muted);font-size:12px;margin-top:2px}a.card-link{display:block;color:inherit;transition:border-color .12s,transform .12s}a.card-link:hover{text-decoration:none;border-color:var(--accent);transform:translateY(-1px)}a.card-link .value{color:var(--text)}.section{background:var(--panel);border:1px solid var(--border);border-radius:12px;padding:18px;margin-top:20px}.section h2{font-size:15px;margin:0 0 14px;color:var(--text)}.section .subhead{font-size:13px;font-weight:600;color:var(--muted);margin:20px 0 10px}.assessment{background:var(--panel);border:1px solid var(--border);border-left:4px solid var(--accent-2);border-radius:12px;padding:16px 18px;margin-top:20px}.assessment.good{border-left-color:var(--good)}.assessment.warn{border-left-color:#f5a623}.assessment-kicker{font-size:11px;text-transform:uppercase;letter-spacing:.05em;color:var(--muted)}.assessment-head{font-size:17px;font-weight:700;margin:2px 0 10px}.assessment-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:7px}.assessment-list li{display:flex;gap:9px;font-size:14px;line-height:1.45;color:var(--text)}.assessment-list .ap-icon{flex-shrink:0}.assessment-list li.ap-warn{color:var(--muted)}.pager{justify-content:space-between;gap:12px;margin-top:16px}.pager,.period-nav{display:flex;align-items:center}.period-nav{gap:10px;flex-wrap:wrap;margin-bottom:12px}.period-step{display:inline-flex;align-items:center;justify-content:center;width:34px;height:34px;border-radius:8px;border:1px solid var(--border);background:var(--panel-2);color:var(--text);font-size:16px;text-decoration:none}.period-step:hover{border-color:var(--accent);text-decoration:none}.period-step.disabled{opacity:.35;pointer-events:none}.period-label{font-weight:700;font-size:15px;min-width:170px;text-align:center}.delta{font-size:13px;font-weight:600;vertical-align:middle}.delta.up{color:var(--good)}.delta.down{color:#f5a623}.delta.neutral{color:var(--muted)}.topnav{margin:4px 0 18px}.tabs{display:inline-flex;gap:4px;padding:4px;background:var(--panel);border:1px solid var(--border);border-radius:10px;margin-bottom:12px}.tab{padding:7px 18px;border-radius:7px;font-size:14px;font-weight:600;color:var(--muted)}.tab:hover{text-decoration:none;color:var(--text)}.tab.active{background:var(--accent);color:#fff}.filters{display:flex;gap:8px;flex-wrap:wrap;margin:4px 0 12px}.filterbar,.filterbar-wrap{display:flex;gap:14px;flex-wrap:wrap;align-items:flex-end;margin:0 0 18px}.filterbar-wrap .filterbar{margin:0}.filterbar-wrap .bikes-link{white-space:nowrap}.filtersel{display:flex;flex-direction:column;gap:4px}.filtersel-label{font-size:11px;text-transform:uppercase;letter-spacing:.04em;color:var(--muted)}.filtersel select{-moz-appearance:none;appearance:none;-webkit-appearance:none;background:var(--panel-2) url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'><path d='M3 4.5L6 8l3-3.5' fill='none' stroke='%239aa3b2' stroke-width='1.4'/></svg>") no-repeat right 10px center;color:var(--text);border:1px solid var(--border);border-radius:8px;padding:8px 30px 8px 12px;font-size:14px;font-weight:600;cursor:pointer;min-width:150px}.filtersel select:focus{outline:none;border-color:var(--accent)}.chip{padding:5px 11px;border-radius:999px;border:1px solid var(--border);background:var(--panel);color:var(--muted);font-size:13px}.chip.active{background:var(--accent);color:#fff;border-color:var(--accent)}table{width:100%;border-collapse:collapse;font-size:14px}td,th{text-align:left;padding:9px 10px;border-bottom:1px solid var(--border);white-space:nowrap}th{color:var(--muted);font-weight:600;font-size:12px;text-transform:uppercase;letter-spacing:.03em}td.num,th.num{text-align:right}.table-wrap{overflow-x:auto}.muted,.tag{color:var(--muted)}.tag{display:inline-block;padding:1px 7px;border-radius:6px;background:var(--panel-2);border:1px solid var(--border);font-size:12px}.status{font-size:13px;color:var(--muted)}.status.rate_limited{color:#f5a623}.status.error{color:#ff5b5b}.section-head{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap;margin-bottom:14px}.section-head h2{margin:0}.toggles{display:flex;gap:16px;flex-wrap:wrap}.toggle-group{display:flex;gap:6px}tr.rank-top td{background:rgba(252,82,0,.08)}.bike-times{display:flex;flex-direction:column;gap:2px;min-width:190px}.bike-row{display:flex;justify-content:space-between;gap:12px;font-size:13px;color:var(--muted);white-space:nowrap}.bike-row .bike-name{overflow:hidden;text-overflow:ellipsis}.bike-row .bike-time{font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.bike-row.best{color:var(--good);font-weight:700}.bike-row.best .muted{color:var(--good);opacity:.8}td.metric-active{color:var(--text);font-weight:700}.empty{text-align:center;padding:48px 20px;color:var(--muted)}.climb-sliders{display:grid;grid-template-columns:1fr 1fr;grid-gap:14px;gap:14px;margin:12px 0 4px}.climb-sliders label{display:flex;flex-direction:column;gap:4px;font-size:13px;color:var(--muted)}.climb-sliders input[type=range]{width:100%;accent-color:var(--accent)}.climb-legend{display:flex;flex-wrap:wrap;align-items:center;gap:12px;margin-top:8px;font-size:12px;color:var(--muted)}.climb-legbar{flex:1 1;min-width:220px;display:flex;flex-direction:column;gap:3px}.climb-legbar-fill{height:12px;border-radius:3px;border:1px solid var(--border)}.climb-legbar-ticks{display:flex;justify-content:space-between;font-size:10px;color:var(--muted)}@media (max-width:560px){.climb-sliders{grid-template-columns:1fr}}.coach-fab{position:fixed;right:20px;bottom:20px;z-index:50;background:var(--accent);color:#fff;border:none;border-radius:999px;padding:12px 18px;font-size:14px;font-weight:700;cursor:pointer;box-shadow:0 6px 20px rgba(0,0,0,.35)}.coach-fab:hover{filter:brightness(1.07)}.coach-panel{position:fixed;right:20px;bottom:20px;z-index:50;width:min(420px,calc(100vw - 32px));height:min(560px,calc(100vh - 40px));display:flex;flex-direction:column;background:var(--panel);border:1px solid var(--border);border-radius:14px;box-shadow:0 10px 40px rgba(0,0,0,.5);overflow:hidden}.coach-header{display:flex;align-items:center;justify-content:space-between;padding:12px 14px;border-bottom:1px solid var(--border);background:var(--panel-2)}.coach-x{background:none;border:none;color:var(--muted);font-size:22px;line-height:1;cursor:pointer}.coach-msgs{flex:1 1;overflow-y:auto;padding:14px;gap:10px}.coach-intro,.coach-msgs{display:flex;flex-direction:column}.coach-intro{gap:8px}.coach-sugg{text-align:left;background:var(--panel-2);border:1px solid var(--border);color:var(--text);border-radius:8px;padding:8px 10px;font-size:13px;cursor:pointer}.coach-sugg:hover{border-color:var(--accent)}.coach-msg{max-width:85%;padding:9px 12px;border-radius:12px;font-size:14px;line-height:1.5;white-space:pre-wrap;word-wrap:break-word}.coach-msg.user{align-self:flex-end;background:var(--accent);color:#fff;border-bottom-right-radius:4px}.coach-msg.assistant{align-self:flex-start;background:var(--panel-2);border:1px solid var(--border);border-bottom-left-radius:4px}.coach-typing{color:var(--muted);font-style:italic}.coach-err{color:#ff5b5b;font-size:13px}.coach-input{display:flex;gap:8px;padding:10px;border-top:1px solid var(--border)}.coach-input input{flex:1 1;background:var(--panel-2);border:1px solid var(--border);border-radius:8px;padding:9px 12px;color:var(--text);font-size:14px}.coach-input input:focus{outline:none;border-color:var(--accent)}.coach-panel-lg{width:min(680px,calc(100vw - 32px));height:min(620px,calc(100vh - 40px))}.coach-head-actions{display:flex;align-items:center;gap:4px}.coach-ico{background:none;border:none;color:var(--muted);font-size:16px;line-height:1;cursor:pointer;padding:5px 7px;border-radius:6px}.coach-ico:hover{background:var(--panel);color:var(--text)}.coach-ico.active{color:var(--accent)}.coach-body{flex:1 1;display:flex;min-height:0}.coach-history{width:200px;flex-shrink:0;border-right:1px solid var(--border);display:flex;flex-direction:column;min-height:0;background:var(--panel-2)}.coach-new{margin:10px;background:var(--accent);color:#fff;border:none;border-radius:8px;padding:8px 10px;font-size:13px;font-weight:700;cursor:pointer}.coach-new:hover{filter:brightness(1.07)}.coach-conv-list{flex:1 1;overflow-y:auto;padding:0 6px 10px;display:flex;flex-direction:column;gap:2px}.coach-conv{display:flex;align-items:center;gap:6px;padding:7px 8px;border-radius:8px;cursor:pointer}.coach-conv.active,.coach-conv:hover{background:var(--panel)}.coach-conv.active{outline:1px solid var(--border)}.coach-conv-txt{flex:1 1;min-width:0}.coach-conv-title{font-size:13px;color:var(--text);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.coach-conv-time{font-size:11px;color:var(--muted)}.coach-conv-del{background:none;border:none;color:var(--muted);cursor:pointer;font-size:13px;opacity:0;padding:2px}.coach-conv:hover .coach-conv-del{opacity:1}.coach-main{flex:1 1;min-width:0;min-height:0}.coach-main,.coach-msg-wrap{display:flex;flex-direction:column}.coach-msg-wrap{align-self:flex-start;align-items:flex-start;gap:2px;max-width:88%}.coach-copy{background:none;border:none;color:var(--muted);font-size:11px;cursor:pointer;padding:0 2px}.coach-caret,.coach-copy:hover{color:var(--accent)}.coach-caret{animation:coachblink 1s steps(2) infinite}@keyframes coachblink{50%{opacity:0}}.coach-stop{background:var(--panel-2)!important;color:var(--text)!important}.coach-md{white-space:normal}.coach-md>:first-child{margin-top:0}.coach-md>:last-child{margin-bottom:0}.coach-md p{margin:0 0 8px}.coach-md ol,.coach-md ul{margin:6px 0;padding-left:20px}.coach-md li{margin:2px 0}.coach-md h1,.coach-md h2,.coach-md h3{font-size:14px;margin:8px 0 4px}.coach-md code{background:var(--panel);padding:1px 4px;border-radius:4px;font-size:12px}.coach-md a{color:var(--accent)}.coach-profile-overlay{position:absolute;inset:0;background:rgba(0,0,0,.45);display:flex;align-items:center;justify-content:center;z-index:2;padding:16px}.coach-profile{background:var(--panel);border:1px solid var(--border);border-radius:12px;padding:16px;width:100%;max-width:380px}.coach-profile textarea{width:100%;background:var(--panel-2);border:1px solid var(--border);border-radius:8px;color:var(--text);padding:8px 10px;font-size:13px;font-family:inherit;resize:vertical;margin-top:4px}.coach-profile textarea:focus{outline:none;border-color:var(--accent)}.coach-profile-actions{display:flex;justify-content:flex-end;gap:8px;margin-top:10px}@media (max-width:640px){.coach-panel-lg{width:100vw;height:100dvh;right:0;bottom:0;border-radius:0}.coach-history{position:absolute;top:56px;bottom:0;left:0;width:78%;z-index:1;box-shadow:0 10px 40px rgba(0,0,0,.5)}}.calc-inputs{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));grid-gap:12px;gap:12px}.calc-field{display:flex;flex-direction:column;gap:4px}.calc-label{font-size:13px;color:var(--muted)}.calc-hint{font-size:11px;color:var(--muted)}.calc input,.calc select{background:var(--panel-2);border:1px solid var(--border);border-radius:8px;padding:9px 10px;color:var(--text);font-size:15px;width:100%}.calc input:focus,.calc select:focus{outline:none;border-color:var(--accent)}.calc-adv{margin:16px 0}.calc-adv summary{cursor:pointer;color:var(--muted);font-size:13px;padding:6px 0}.calc-adv summary:hover{color:var(--text)}.calc-adv .calc-inputs{margin-top:8px}.calc-results{margin-top:16px}.login-hero{max-width:460px;margin:12vh auto 0;text-align:center}.login-hero h1{font-size:26px;margin-bottom:8px}.login-hero p{color:var(--muted);margin-bottom:24px}.zonebars{display:flex;flex-direction:column;gap:12px;margin-top:6px}.zonebar-row{display:grid;grid-template-columns:1fr auto;grid-template-areas:"head val" "track track";grid-column-gap:12px;column-gap:12px;grid-row-gap:5px;row-gap:5px;align-items:center}.zonebar-head{grid-area:head;display:flex;align-items:baseline;gap:8px;font-size:13px;min-width:0}.zonebar-key{font-weight:700}.zonebar-name{font-weight:600;white-space:nowrap}.zonebar-range{font-size:11px}.zonebar-val{grid-area:val;font-size:12px;white-space:nowrap}.zonebar-track{grid-area:track;height:12px;background:var(--panel-2);border:1px solid var(--border);border-radius:7px;overflow:hidden}.zonebar-fill{height:100%;border-radius:6px;transition:width .3s ease}.form-legend{display:flex;flex-wrap:wrap;gap:16px;margin-top:8px;font-size:12px;color:var(--muted)}.form-legend span{display:inline-flex;align-items:center;gap:6px}.form-legend i{width:16px;height:3px;border-radius:2px;display:inline-block}